Infectious Rashes in Sports: Do we need to include Monkeypox?

July 16, 2022 Infectious Rashes in Sports: Do we need to include Monkeypox? Although the sport of wrestling is associated with infectious rashes other sports can also be at risk spreading infection through direct skin contact or from surface contact. Here is a list of some of the most common infectious rashes resulting from sports participation.  […]

Train Smart and Do Not Forget About Recovery

July 16, 2022 Train Smart and do not forget about Recovery The summer is a time of year that is used to gain strength and endurance.  Training loads can be increased for some athletes.  Please remember that recovery is an integral part of achieving your goals.  Hard work plus good nutrition and sleep must also […]

Mental Health in Sports

October 3, 2021 Mental Health in Sports The recent stories of Simone Biles and Naomi Osaka have brought more awareness of mental health issues in sports.  At the elite level, where all the athletes are physically superior, some quote that performance is 80+% mental.  Independent of sports, mental health issues such as depression and anxiety […]

Name, Image, and Likeness (NIL)

September 8, 2021 Name, Image, and likeness (NIL) As of mid 2021 the NCAA has allowed collegiate student athletes to be sponsored for their name image and likeness (NIL), which is essentially their own person brand. Athletes are being approached to sponsor products. One of the most common product categories are nutritional supplements. It is […]